Five rounds for time of:
25 Inverted Burpees- Modified (4 tire flips 400-500LBS) I tried to do the inverted Burpee and fell when I flipped unpside down to do the pushup i fell onto my head. At that point I decided to switch the workout
25 Pull-ups(2 round started jumping pullups)
25 Burpees
Time: 25:45
The Final Tally - Leaving Afghanistan
12 years ago
2 comments:
Good Job.
Good on ya. Keep it up
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